Restore Balance and Inner Calm Cranial Sacral Therapy in Baton Rouge
Cranial Sacral Therapy (CST) is a gentle, hands-on technique that supports your body’s natural ability to heal by relieving tension in the central nervous system. Using light touch, this therapy works with the rhythms of your cranial bones, spine, and sacrum to release restrictions and promote deep relaxation and healing.
CST helps quiet the nervous system, release physical and emotional stress, and bring your whole body back into balance. Whether you're dealing with chronic tension or looking for a gentle approach to overall wellness, CST can provide relief and clarity.
Benefits of Cranial Sacral Therapy
Common Conditions It Can Help With
Cranial Sacral Therapy may support those dealing with chronic headaches, migraines, TMJ dysfunction, anxiety, neck and back pain, post-concussion symptoms, and sleep issues. It’s also helpful for people recovering from trauma or seeking a gentle, supportive therapy for overall well-being.
What Happens During Treatment
During your session, you’ll lie fully clothed on a comfortable treatment table while gentle pressure is applied to key areas of the head, neck, spine, and sacrum. Most people find the experience deeply relaxing-some even fall asleep. Sessions are customized to your needs and goals, creating a calm space where your body can unwind and begin to heal from within.
Ready to feel lighter, calmer, and more in balance? Book your Cranial Sacral Therapy session today and give your body the care it deserves.